Lots of tips. I like the skipping rope one Posted by jillienfit on January 21, 2014 Posted in: Uncategorized. Leave a comment http://www.bodybuilding.com/fun/top-10-full-body-workout-benefits.htm 41.859459 -88.374727 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related Posts navigation ← Previous Post Alcohol and diet →