Plyos! Posted by jillienfit on January 8, 2014 Posted in: Uncategorized. Leave a comment http://www.builtlean.com/2010/06/04/high-intensity-interval-training-hiit-best-cardio-to-burn-fat/ 41.850667 -88.375081 Share this:TwitterFacebookLike this:Like Loading... Related Posts navigation ← Booty blast Save time get lean →