Weak pull ups. Lol Posted by jillienfit on January 4, 2014 Posted in: Uncategorized. Leave a comment 20140103-203724.mov 41.850724 -88.375105
Triceps Posted by jillienfit on January 4, 2014 Posted in: Uncategorized. Leave a comment 20140103-203344.mov 41.850645 -88.375038
Pull ups kinda Posted by jillienfit on January 3, 2014 Posted in: Uncategorized. Leave a comment http://youtu.be/ZbVcSdsP63c 41.850418 -88.375404
12 weeks out Posted by jillienfit on January 3, 2014 Posted in: Uncategorized. Leave a comment 41.850758 -88.375085
Example diet plan from muscle and fitness hers Posted by jillienfit on January 3, 2014 Posted in: Uncategorized. Leave a comment
A fav exercise Posted by jillienfit on January 2, 2014 Posted in: Uncategorized. Leave a comment http://youtu.be/HWyoQMqfQ6w 41.850696 -88.375093
Bodybuilding website. The one and only litany of info Posted by jillienfit on January 2, 2014 Posted in: Uncategorized. Leave a comment http://www.bodybuilding.com/fun/bbmaintrain.htm 41.850696 -88.375127