Drink wine… If u must drink. :) Posted by jillienfit on March 18, 2014 Posted in: Uncategorized. Leave a comment
How to cook for your family too! Posted by jillienfit on March 13, 2014 Posted in: Uncategorized. Leave a comment http://www.leanbodiesconsulting.com/faqs/how-to-cook-for-your-family/
17 days. So close. Working to maintain this physique and hope for the best. Posted by jillienfit on March 12, 2014 Posted in: Uncategorized. 1 Comment
All about the diet and abs Posted by jillienfit on March 10, 2014 Posted in: Uncategorized. Leave a comment http://m.mensfitness.com/training/build-muscle/10-steps-to-an-8-pack
Nutrition less calories Posted by jillienfit on March 8, 2014 Posted in: Uncategorized. Leave a comment http://www.fitnessrepublic.com/nutrition/what-are-empty-calories.html
Stop emotional eating Posted by jillienfit on March 8, 2014 Posted in: Uncategorized. Leave a comment http://www.fitnessrepublic.com/nutrition/healthy-eating/how-to-stop-emotional-eating.html
Metabolic syndrome. Good read Posted by jillienfit on March 6, 2014 Posted in: Uncategorized. Leave a comment http://www.acefitness.org/acefit/fitness-fact-article/3600/metabolic-syndrome/
Step mill hiit is the best! Posted by jillienfit on March 6, 2014 Posted in: Uncategorized. Leave a comment http://cm.g.doubleclick.net/push?client=ca-pub-0090939336926172
Worst foods to eat Posted by jillienfit on March 3, 2014 Posted in: Uncategorized. Leave a comment http://t.mensfitness.com/entry/view/id/26852/i/8
Posted by jillienfit on March 1, 2014 Posted in: Uncategorized. Leave a comment fantastic food tips from Amanda Latona
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