Fat burning zone…. Hiit it up Posted by jillienfit on January 5, 2014 Posted in: Uncategorized. Leave a comment http://www.builtlean.com/2013/04/01/fat-burning-zone-m/ 41.859583 -88.376372
Close grip pull downs. Posted by jillienfit on January 5, 2014 Posted in: Uncategorized. Leave a comment 20140105-102446.mov 41.914351 -88.339259
Posted by jillienfit on January 5, 2014 Posted in: Uncategorized. Leave a comment 41.914765 -88.339326
Decline sit ups. Slow controlled works and stretches the midsection. Tough. Posted by jillienfit on January 5, 2014 Posted in: Uncategorized. Leave a comment 20140105-083151.mov 41.915045 -88.339005
Check out this link for quick workouts that bust your booty Posted by jillienfit on January 4, 2014 Posted in: Uncategorized. Leave a comment http://www.dailyhiit.com/ 41.850613 -88.375214
Caffeine Bcaa and whey Posted by jillienfit on January 4, 2014 Posted in: Uncategorized. Leave a comment http://www.bodybuilding.com/fun/built-by-science-supplementation.html 41.850949 -88.375590
Dips Posted by jillienfit on January 4, 2014 Posted in: Uncategorized. Leave a comment 20140103-204124.mov 41.855040 -88.375269
Weak pull ups. Lol Posted by jillienfit on January 4, 2014 Posted in: Uncategorized. Leave a comment 20140103-203724.mov 41.850724 -88.375105
Triceps Posted by jillienfit on January 4, 2014 Posted in: Uncategorized. Leave a comment 20140103-203344.mov 41.850645 -88.375038
Pull ups kinda Posted by jillienfit on January 3, 2014 Posted in: Uncategorized. Leave a comment http://youtu.be/ZbVcSdsP63c 41.850418 -88.375404
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